There’s plenty not to love about being middle-aged. But by the time today’s forty- and fifty-somethings reach the age when they may develop Alzheimer’s disease and dementia, it’s likely we’ll know more about its early signs and probably have drugs to treat it.
Scientists have revealed that brain stimulation, not brain training, is essential in preventing cognitive decline. That means scrap Sudoku and learn a language!
Whether you’re feeling depressed, or just a little anxious, getting out in the garden can make a world of difference for you.
A survey of 289 gardeners conducted by The Conversation found that gardening improved self-esteem and reduced feelings of tension, depression and anger. By becoming more ‘present’ and being in the moment, you can calm your anxious mind. Toiling in the garden can also allow you to become more aware of your senses, which can be very restorative.
The Winchester branch of Everycare is holding a “speed dating event” providing attendees the opportunity to meet new people and create friendships while enjoying tea, coffee and cake.
Mike Frizzell, managing director of the national care firm, said: “Everycare recognise that having an active social life helps to keep you healthy and stimulated and this is especially important for those over 65 who might find themselves less integrated into the community after retiring from work.
“We wanted to bring back the opportunity to meet like-minded individuals in the community, but putting a young twist on it. After all, we always feel the same age on the inside.”
The speed dating event will be held at the Winchester Discovery Centre on Wednesday, March 18, from 1pm-3pm. No invitations required just come along and have some fun.
More details can be found on the Southern Daily Echo website.
Everycare Central Hants have joined forces with five other care companies in Hampshire and have successfully got onto the Hampshire County Council Framework for supplying care at home. We have combined under the name Wand Care.
The new Care at Home service is being introduced from the 1st April 2015 and will bring in the requirements of the Care Act 2014. There is more emphasis on helping people to do more for themselves and to move away from time and task to a person centred approach with specific outcomes for the client.
The Care Act 2014 also allows for carers themselves to have needs assessments to address the issues they have with looking after their loved ones.
In addition to Care at Home, Wand Care are, also, tendering for the Care of Victim Service in Hampshire and the Isle of Wight. We, also, plan to work together for further opportunities to work across Hampshire in a cohesive way without losing the identity of the individual consortium members.
